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Copyright © 2016 Flourish Outdoor Fitness.

Everyone is different, so results may vary. Exercise and a good diet are needed to achieve (and maintain) weight loss, muscle gain and toning. Please talk to a healthcare professional before starting ANY diet or fitness regime.

Flourish Outdoor Fitness

Women's Outdoor Group Fitness

Based in Caves Beach


Join our new MALE & FEMALE Boxing class today!

  • You burn more calories when you exercise outside due to wind resistance!

  • The scenery stops you getting bored!

  • Beneficial to your mood and self-esteem!

  • The beautiful sunshine

And so many more reasons to ditch the gym and exercise with us Outdoors!

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